Ensuring your growing child gets all the vitamins and minerals required for their development between one and three years of age can be difficult. The best way to do so would be to emphasise the importance of eating a variety of healthy food.
However, children who are picky eaters might not get all the important vitamins, minerals and other important nutrients that he needs. Such children can take children’s health supplements to ensure that they get enough vitamins and minerals, which are required for proper growth and development. A children’s multi-vitamin/ mineral supplement, plus an omega 3 essential fatty acid would make a good basic dietary supplement program for most children.